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Click 'Buy Now' here to order your book set
# Book
Sets
Media
Mail
Priority   
Mail
1
2.75
5.05
2
3.25
5.25
3
4.25
10.95
4
4.75
10.95
5
5.95
10.95
6
6.50
14.95
The Abascal Way book is a 2-book set:
TQI Planbook + TQI Cookbook
Interested in a TQI Diet Class?
      
    This book has all the information you need to quiet inflammation. Nonetheless, taking a TQI Diet
    class is usually an incredibly valuable addition to the book. Part of the beauty of the class is that
    you experience positive changes in your body while at the very same time learning why you are
    improving. Learning on multiple planes (visceral, intellectual, emotional, etc.) gives you an
    integrated experience that has real staying power.

    Having a set schedule makes it easier to commit to and do the Elimination and Testing Phases.
    The visual elements of the lectures help you focus and make the more technical topics easier to
    grasp.

    Being part of a group of individuals on the same journey is energizing. Students currently have
    free bonus access to the TQI Board. The Board provides TQI recipes, suggestions for commuters
    and travelers, restaurant reviews, ideas for substitutions and students can quickly get questions
    asked and concerns addressed in the Ask Kathy forum.

    Current class schedules are posted HERE
For zipcodes 98000 to 98599
Media Mail is as fast as Priority Mail
The Abascal Way
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TQI January Class Schedules
Click 'Buy Now' here to order your 2-book set
In Canada, UK, Australia and the EU, books can now be
ordered through your local book stores.

For other  International Orders - email:
tiganapress@gmail.com
Table of Contents Vol. 1  Planbook

Table of Contents Vol. 2 Cookbook
           
      
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"I received my books a little over a
week ago and already I have lost
almost 6 pounds! I AM THRILLED.
Mostly because I know that this is
something I actually can do for the
rest of my life. I've tried many food
plans, many of which were quite good,
but more complicated than I was
willing to continue on an on-going
basis, or too depriving of taste and
variety. THANK YOU! Thank you so
much!"
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shipping address in the 'Review your information page before you confir your purchase.
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