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class is usually an incredibly valuable addition to the book. Part of the beauty of the class is that
you experience positive changes in your body while at the very same time learning why you are
improving. Learning on multiple planes (visceral, intellectual, emotional, etc.) gives you an
integrated experience that has real staying power.
Having a set schedule makes it easier to commit to and do the Elimination and Testing Phases.
The visual elements of the lectures help you focus and make the more technical topics easier to
Being part of a group of individuals on the same journey is energizing. Students currently have
free bonus access to the TQI Board. The Board provides TQI recipes, suggestions for commuters
and travelers, restaurant reviews, ideas for substitutions and students can quickly get questions
asked and concerns addressed in the Ask Kathy forum.
Current class schedules are posted HERE
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