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| Click 'Buy Now' here to order your book set |
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The Abascal Way book is a 2-book set:
TQI Planbook + TQI Cookbook
TQI Planbook + TQI Cookbook
class is usually an incredibly valuable addition to the book. Part of the beauty of the class is that you experience positive changes in your body while at the very same time learning why you are improving. Learning on multiple planes (visceral, intellectual, emotional, etc.) gives you an integrated experience that has real staying power. Having a set schedule makes it easier to commit to and do the Elimination and Testing Phases. The visual elements of the lectures help you focus and make the more technical topics easier to grasp. Being part of a group of individuals on the same journey is energizing. Students currently have free bonus access to the TQI Board. The Board provides TQI recipes, suggestions for commuters and travelers, restaurant reviews, ideas for substitutions and students can quickly get questions asked and concerns addressed in the Ask Kathy forum. Current class schedules are posted HERE |
For zipcodes 98000 to 98599
Media Mail is as fast as Priority Mail
Media Mail is as fast as Priority Mail
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| Click 'Buy Now' here to order your 2-book set |
In Canada, UK, Australia and the EU, books can now be
ordered through your local book stores.
For other International Orders - email: tiganapress@gmail.com
ordered through your local book stores.
For other International Orders - email: tiganapress@gmail.com
| Sign Up on the TQI Diet Email List to receive special event and class notices. We do not share the TQI Diet email list. |
"I received my books a little over a
week ago and already I have lost
almost 6 pounds! I AM THRILLED.
Mostly because I know that this is
something I actually can do for the
rest of my life. I've tried many food
plans, many of which were quite good,
but more complicated than I was
willing to continue on an on-going
basis, or too depriving of taste and
variety. THANK YOU! Thank you so
much!"
week ago and already I have lost
almost 6 pounds! I AM THRILLED.
Mostly because I know that this is
something I actually can do for the
rest of my life. I've tried many food
plans, many of which were quite good,
but more complicated than I was
willing to continue on an on-going
basis, or too depriving of taste and
variety. THANK YOU! Thank you so
much!"
SHIPPING TO A DIFFERENT ADDRESS than your billing address? You will be able to change the
shipping address in the 'Review your information page before you confir your purchase.
shipping address in the 'Review your information page before you confir your purchase.
