Click Here to register for a class in the February series
This series has a limited # of locations. All locations will return for
the April Series. Click here to sign up for future class schedules.


             Sundays, Seattle, 3:30 pm to 5:00 pm
    Glaser Auditorium, Swedish Hospital, First Hill
    Class Dates: February 22, March 1, 8, 15, 29
    No class on March 22

    Mondays, West Seattle Class, 6:30 to 8:00 PM
    The Kenney, Room 2, 7125 Fauntleroy Way SW, Seattle
    Class Dates: February 23, March 2, 9, 16, 30
    No class on March 23

    Tuesdays, Live Online, 6:30 pm to 8:00 pm PST/PDT
    In the comfort of your own home
    Online Class Description
    Class Dates: February 24, March 3, 10, 17, 31
    No class on March 24


"Just wanted to let you know
how fabulous I am doing. I
am still on the elimination
phase and have never felt
deprived in any way. I have
gone down at least three
sizes, I sleep better, wake
up earlier and with a clearer
mind, feel a sense of
calmness, my skin feels
better.....I feel like a 20 year
old again. Think of you often
and thank you so much for
sharing this great way of
living.  "
Class Fees

Class Syllabus

How to Make Up a
Missed Class

Cancellation Policy