Purchase The Abascal Way March 2014 TQI Diet classes What is the TQI Diet Student Testimonials Meet Kathy Abascal Contact Us
                                    The TQI Diet – the Abascal Way
is a simple but sophisticated diet that merges the science of nutrition with traditional knowledge
of food and health. One of its key features is the lack of calorie restrictions and portion controls.

Omnivores, vegans, vegetarians, localvores, those eating a traditional ethnic diet, those with
multiple food sensitivities, those with big appetites, those eating a more traditional American
diet, all can easily shape the plan to suit their preferences while following the plan principles.

As inflammation is quieted, people quickly begin to feel better. The benefits students have
noted include weight loss, improved sleep, less aches and pains, lowered cholesterol and
reduced sinus congestion.

In the five short weeks of the Anti Inflammatory TQI Diet Class, you will discover your
relationship with food and learn how to use food to quiet inflammation.
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An Authentic, Wholesome, Balanced Nutritional Program
that leads to better Health, Energy and Vitality
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