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AMAZING CHANGES!
I am an MD. My cholesterol was 214
before I started the TQI Diet. In early
January it was 174! My cardiologist
was floored that the diet alone was
capable of that. We were taught in
Med School that even a no-fat diet
could only drop it 10% at best. I am
delighted to report that I have had
many other benefits from the TQI
Diet: 10 lbs weight loss (back to my
high school weight!), less swelling
and knee pain, clear skin, fewer
palpitations, many fewer colds/URI's.
I Am Delighted!
I am an MD. My cholesterol was 214
before I started the TQI Diet. In early
January it was 174! My cardiologist
was floored that the diet alone was
capable of that. We were taught in
Med School that even a no-fat diet
could only drop it 10% at best. I am
delighted to report that I have had
many other benefits from the TQI
Diet: 10 lbs weight loss (back to my
high school weight!), less swelling
and knee pain, clear skin, fewer
palpitations, many fewer colds/URI's.
I Am Delighted!
A SUSTAINABLE WAY TO EAT!
The TQI Diet is very sustainable
and I have stayed close to the
elimination phase because I find
that the ill effects of leaving the
diet (GI changes, rashes,
headaches) make me want to.
The TQI Diet is very sustainable
and I have stayed close to the
elimination phase because I find
that the ill effects of leaving the
diet (GI changes, rashes,
headaches) make me want to.
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